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Neck Bones

Neck bones are cross-cut sections of the neck, most commonly from pork but also sold as beef or smoked turkey necks. They're mostly bone, cartilage, and connective tissue with a thin layer of meat clinging to each piece, which is why they're almost never roasted or grilled. Instead they're simmered low and slow, where the collagen breaks down and enriches the surrounding liquid into a thick, gelatinous broth while the meat turns tender enough to fall off the bone.

Varieties

Pork neck bones are the most common and mildest option. Smoked neck bones (pork or turkey) are pre-smoked and add a distinct smoky flavor without needing a smoker, while beef neck bones give a heartier, more savory broth suited to beef-based stews.

Buying tips

Look for neck bones with visible meat still attached rather than pieces that are almost all bone, and check for a fresh pink-red color without graying edges. Pork neck bones are usually the cheapest cut in the meat case, sold both fresh and smoked.

Substitutes

Storage

Keep raw neck bones refrigerated and use within 1 to 2 days, or freeze in a sealed bag for up to 4 months. Once cooked, refrigerate in their broth for up to 4 days or freeze for up to 3 months; the broth firms into a gel when chilled, which is normal.

How to use

Simmer neck bones for 2 to 3 hours in water or stock with onion, garlic, and bay leaf to build a rich base for soups, beans, and gravies. They're a Southern staple for seasoning collard, mustard, or turnip greens, and also show up braised with rice, in gumbo stock, or slow-cooked with potatoes and smothered in gravy. The meat is picked off after cooking since the bones themselves aren't eaten.

What it pairs with

Pairs well with collard or mustard greens, black-eyed peas, white rice, cornbread, and root vegetables like potatoes and carrots that can simmer alongside them in the same pot.

Nutrition

Neck bones are high in protein and collagen, and the long simmer draws out gelatin along with iron and small amounts of calcium from the bone and cartilage. They're also fairly high in fat, most of which can be skimmed off the top of the cooled broth.

FAQ

How long do neck bones need to cook to get tender?

Most pork or beef neck bones need 2 to 3 hours of steady simmering to soften the connective tissue enough for the meat to pull away easily from the bone.

Is there much meat on neck bones?

Not a lot per piece, roughly 20 to 30 percent meat by weight, which is why they're used more for flavoring broths and greens than as a standalone protein.

Can neck bones be cooked in a slow cooker?

Yes, on low for 6 to 8 hours with enough liquid to keep them submerged; the extended low heat breaks down the collagen the same way stovetop simmering does.

Do neck bones need to be parboiled before adding to greens or beans?

Parboiling for about 10 minutes and discarding that first water removes surface impurities and excess salt from smoked varieties, giving a cleaner-tasting final broth.

Have neck bones on hand? Find recipes with our Recipe Generator