Tulo

Pasteles Recipe (Puerto Rican Pasteles)

Grating the green bananas, plantains, and yautía raw and folding in achiote oil gives the masa its signature gold color and firm, sliceable texture once boiled, while a sofrito-based pork filling cooked down first keeps the inside moist without turning the whole packet soggy.

Prep
90 min
Cook
60 min
Total
150 min
Servings
12

Ingredients

Servings12
  • 6 medium green bananas, peeled and grated
  • 4 medium green plantains, peeled and grated
  • 1 lb yautía (taro root), peeled and grated
  • 1/2 lb calabaza (Caribbean pumpkin), peeled and grated
  • 1 cup whole milk
  • 1/4 cup achiote oil (annatto-infused oil)
  • 2 tsp salt
  • 2 lbs pork shoulder, diced small
  • 1/2 cup sofrito
  • 2 tbsp sazón with achiote
  • 1/2 cup tomato sauce
  • 1/4 cup pimento-stuffed green olives, sliced
  • 1/2 cup chickpeas, drained
  • 12 pieces banana leaves, cut into 12-inch squares
  • 12 pieces kitchen twine or banana leaf strips, for tying

Nutrition per serving

Calories
406
Protein
18g
Carbs
44g
Fat
19g

Based on the recipe as written, one serving. Recalculates if you swap an ingredient above. An estimate only, exact values depend on the specific ingredients used.

Need different units or a different yield? Try our Conversion Calculator

Instructions

  1. 1Make the filling first: heat a tablespoon of achiote oil in a heavy pot over medium heat and cook the sofrito for 2-3 minutes until fragrant.
  2. 2Add the diced pork, sazón, and salt, and cook, stirring occasionally, for 8-10 minutes until the pork is no longer pink on the outside.
  3. 3Stir in the tomato sauce, olives, and chickpeas, then reduce heat to low and simmer for 20-25 minutes, until the pork is tender and the liquid has thickened into a stew-like sauce. Set aside to cool slightly.
  4. 4For the masa, grate the green bananas, plantains, yautía, and calabaza on the fine side of a box grater or in short pulses in a food processor, working directly into a large bowl.
  5. 5Stir the milk, achiote oil, and salt into the grated masa until you have a thick, uniform, gold-colored paste; adjust with a splash more milk if it seems dry and crumbly rather than spreadable.
  6. 6Pass a banana leaf square briefly over a stovetop flame or a hot dry skillet for a few seconds per side until it softens and turns glossy; this keeps it from cracking when folded.
  7. 7Lay a softened leaf flat and brush the center with a thin layer of achiote oil.
  8. 8Spoon about 1/2 cup of masa onto the center of the leaf and spread it into a 5-inch square, leaving a wide border of bare leaf.
  9. 9Spoon 2-3 tablespoons of the pork filling down the center of the masa.
  10. 10Fold the long sides of the leaf over the filling to enclose it, then fold in the short ends to form a neat rectangular packet.
  11. 11Wrap the packet in a second banana leaf square for extra insurance against leaking, then tie securely with twine in a crisscross pattern.
  12. 12Repeat with the remaining masa, filling, and leaves to form 12 pasteles.
  13. 13Bring a large pot of salted water to a rolling boil and lower the pasteles in, several at a time; the water should fully cover them.
  14. 14Boil for 55-65 minutes, then lift out with tongs, let drain and rest for 5-10 minutes before untying and unwrapping to serve.

Tips & variations

  • Grating the roots by hand gives the most traditional texture, but a food processor fitted with the grating disc cuts the prep time roughly in half for a large batch.
  • Parchment paper and foil can stand in for banana leaves in a pinch, though the finished pasteles will lack the faint smoky, herbal aroma the leaves impart during boiling.
  • For a leaner filling, swap half the pork shoulder for boneless chicken thigh; cook it the same way, just a few minutes less since chicken cooks faster than pork.
  • Raisins are a common addition to the filling in some Puerto Rican households for a touch of sweetness; stir in 2-3 tablespoons along with the olives if desired.

Storage & reheating

Boiled pasteles keep in the refrigerator, still wrapped, for up to 5 days. To freeze, wrap and tie the pasteles raw (unboiled) and freeze for up to 3 months; boil straight from frozen, adding 15-20 minutes to the cook time. To reheat already-boiled pasteles, drop the wrapped packets back into simmering water for 15-20 minutes, or unwrap and steam for about 10 minutes.

Tips from the Tulo kitchen

  • Keep a bowl of water with a little achiote oil nearby to rinse and re-oil hands between grating and assembling; the raw masa is sticky and stains cutting boards and countertops.
  • Label frozen batches with the date and filling type if making more than one version, since tied banana leaf packets all look identical once frozen.

FAQ

What's the difference between pasteles and tamales?

Tamales use a corn masa (usually masa harina or fresh corn dough) wrapped in corn husks, while pasteles use a masa grated from raw green bananas, plantains, and root vegetables and are wrapped in banana leaves, giving them a denser, less crumbly texture.

Can I make pasteles ahead of time?

Yes. Assemble and tie them raw, then refrigerate for up to 2 days or freeze for up to 3 months before boiling; this is how most households make large batches around the holidays.

Why is my masa turning gray or brown instead of gold?

This usually means not enough achiote oil was mixed in, or the grated green bananas and plantains sat out too long before being combined with the oil and milk; work quickly and stir in the oil right after grating.

Can I use frozen banana leaves?

Yes, frozen banana leaves are common in Latin and Asian grocery stores and work just as well as fresh; thaw them fully and pat dry before passing them over heat to soften.

Where can I find yautía and calabaza?

Both are usually stocked in the produce section of Latin American, Caribbean, or larger international grocery stores; yautía is sometimes labeled taro, and calabaza is sometimes sold simply as West Indian pumpkin.